Hi, I’m Kori.
Pastor by day, health blogger and improviser by night.
Twelve years ago, I was a hundred pounds overweight. I began a health journey that year, eventually losing 100lbs and keeping it off for the last 5 years. The changes I made in my life to lose the weight have now, in many ways, become second nature, but I still struggle to maintain balance. As I’ve watched my family, friends, colleagues, and parishioners struggle with maintaining a healthy perspective in so many areas of life, I felt led to create a platform to encourage/entertain young women who seek to find a balance between health and sanity.
While I probably still have more questions than answers, it is my sincere hope that this website provides some support, advice, and a lot of laughter as we journey together toward health and wellness.
Please know that here at healthypastorgal.com:
health isn’t a number.
faith isn’t a checklist.
and laughter is mandatory.